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It could be rather a lot simpler to check the science of dreaming if we weren’t asleep each time we did it. Why will we dream? What does dreaming do for our brains? How did dreaming evolve? Right here’s a have a look at the present theories from psychology and neuroscience.

References:
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Carlo Cipolli, Roberto Bolzani, Cesare Comoldi, Rossana De Beni, Iino Fagioli, Bizarreness Impact in Dream Recall, Sleep, Quantity 16, Concern 2, March 1993, Pages 163–170, https://doi.org/10.1093/sleep/16.2.163
Eagleman DM, Vaughn DA (2021). The Defensive Activation Idea: REM Sleep as a Mechanism to Forestall Takeover of the Visible Cortex. Frontiers in Neuroscience. 15:632853. doi: 10.3389/fnins.2021.632853
El-Solh, A. A. (2018). Administration of nightmares in sufferers with posttraumatic stress dysfunction: Present views. Nature and Science of Sleep, 10, 409–420.https://pubmed.ncbi.nlm.nih.gov/30538593/
Hughes, J. Donald. (2000). Dream Interpretation in Historic Civilizations. Dreaming. 10. 7-18. 10.1023/A:1009447606158.
Káli, S., Dayan, P. Off-line replay maintains declarative reminiscences in a mannequin of hippocampal-neocortical interactions. Nature Neuroscience 7, 286–294 (2004). https://doi.org/10.1038/nn1202
Montangero, Jacques & Ivanyi, Corinne & Saint-Hilaire, Zara. (2003). Completeness and accuracy of morning stories after a recall cue: Comparability of dream and movie stories. Consciousness and cognition. 12. 49-62. 10.1016/S1053-8100(02)00029-6.
Stickgold, R., Malia, A.; Maguire, D., Roddenberry, D., O’Connor, M. (2000). Replaying the Sport: Hypnagogic Pictures in Normals and Amnesics. Science. 290 (5490): 350–353. doi:10.1126/science.290.5490.350.
Valli, Okay., Revonsuo, A., Pälkäs, O., Ismail, Okay. H., Ali, Okay. J., & Punamäki, R.-L. (2005). The menace simulation principle of the evolutionary perform of dreaming: Proof from goals of traumatized kids. Consciousness and Cognition, 14(1), 188–218. https://pubmed.ncbi.nlm.nih.gov/15766897/
van der Linden, S. The Science Behind Dreaming. Scientific American. July 26, 2011
Erin J. Wamsley, PhD, Karen Perry, MD, Ina Djonlagic, MD, Laura Babkes Reaven, MD, Robert Stickgold, PhD, Cognitive Replay of Visuomotor Studying at Sleep Onset: Temporal Dynamics and Relationship to Job Efficiency, Sleep, Quantity 33, Concern 1, January 2010, Pages 59–68, https://doi.org/10.1093/sleep/33.1.59
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