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SUNDAY, Dec. 25, 2022 (HealthDay Information) — The important thing to preserving pores and skin mushy in winter: Moisturize.
“Pores and skin tends to be drier when the climate is much less humid, so people ought to moisturize not less than twice a day, if no more usually,” in keeping with Dr. Vicky Zhen Ren, a dermatologist and assistant professor at Baylor Faculty of Medication in Houston.
Ren supplied some ideas for getting that moisture again into pores and skin.
- Use an ointment or cream quite than a lotion. Lotions have larger water content material and never as a lot of the brokers that stop dry pores and skin. Apply lotions after a bathe or tub to lock within the moisture.
- Select lukewarm water temperatures as a substitute of scorching showers or baths. Restrict them to 5 to 10 minutes.
- A humidifier at residence in the course of the dry season will help. Simply you’ll want to hold it clear.
- Put on clothes that protects the pores and skin from the wind and chilly.
- Lotions that include urea, lactic acid, ammonium lactate or alpha hydroxy acids could also be helpful for pores and skin that’s thick or scaly. Nevertheless, these may additionally be irritating if the pores and skin is fissuring or cracking.
Anybody can get dry pores and skin. Individuals who have eczema could also be particularly prone to climate modifications.
Preserve observe of your pores and skin habits as a result of some signs generally is a signal of most cancers or thyroid, kidney or liver illness. When you’re taking excellent care of your pores and skin and your efforts aren’t serving to, or your pores and skin is severely infected, fissured or crusted, you could must see a dermatologist.
“Bear in mind, not moisturizing will all the time result in dry pores and skin,” Ren mentioned in a university information launch.
Extra data
The U.S. Nationwide Library of Medication has extra on self-care for dry skin.
SOURCE: Baylor Faculty of Medication, information launch, Dec. 14, 2022
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