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Recognizing the necessary hyperlink between psychological well being and pupil success all through school, Cal State Fullerton not too long ago launched the Counseling and Psychological Companies Wellness Room.
“The success of scholars at four-year universities is not only depending on their examine habits or extracurricular actions — it’s depending on their total functioning and well-being as individuals,” mentioned CSUF President Fram Virjee on the Sept. 26 grand opening. “The CAPS Wellness Room is an area the place college students can concentrate on their psychological well being individually, whereas being surrounded by others who’re doing the very same factor, creating a way of group.”
Born from the voices of scholars like Asha Bhattacharya ’21 (B.A. enterprise administration-marketing), the CAPS Wellness Room empowers college students to dwell a wholesome and balanced way of life whereas pursuing tutorial excellence.
“The CAPS Wellness Room’s core values of empowerment, compassion and advocacy for psychological well being make us a major useful resource on campus,” mentioned Ken Rios, CAPS Wellness Room coordinator. “We provide high quality care in an setting that fosters resilience and private progress towards lifelong wellness. This area is put aside from distractions for college kids to take a holistic method to their well-being as they uncover, have interaction and observe self-care.”
Rios famous the CAPS Wellness Room is a results of CSUF’s “students-first” method.
“Asha shared her thought of a proactive psychological well being wellness room with President Virjee. The truth that that is now coming to fruition highlights the significance of pupil voices at CSUF,” he mentioned.
Companies within the CAPS Wellness Room, positioned in Room 1334 on the third ground of Titan Corridor, embrace:
- Therapeutic massage chairs and napping pods (appointments required by way of TitanNet within the pupil portal)
- A mindfulness/artwork space for college kids to have interaction with friends
- A yoga room, that includes instructor-led courses
- Comfy sofas for college kids to chill out
CAPS supplies quite a lot of wellness assets for college kids at CSUF, together with psychiatric providers, wellness teaching, disaster providers and drop-in counseling teams, amongst different assets.
“All of us expertise psychological well being challenges, and accessing wellness assets is significant to supporting and attaining a wholesome way of life. As a group, we should do our half to destigmatize psychological well being and normalize the wholesome behavior of self-care,” mentioned Rios.
To entry the CAPS Wellness Room, college students should signal a consent type on the check-in desk. Go to the space’s web page for extra data.
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